The Power of No :: Episode 23

This is a special episode that we recorded during our annual meeting retreat this past October! We had so much fun that weekend!

In this episode, we discuss:

1. How it is perfectly ok to say no to something that you just don’t want to do
2. Setting boundaries is key to staying on track
3. Set goals that are meant for you and not someone else

Listen now:

Click here to listen on iTunes.
Click here to listen on Google Play.
Click here to listen on Spotify.

Favorite Quotes:

“Boundaries are your friend” 

“It’s either a HELL YES or it is a no!“

Links to amazing resources:

Alli Worthington’s new book “ Standing Strong” – available on Amazon

We would love to hear from you! Do you have a story to share or have a question for us? You can leave us a message that we could include in a future episode. Click here!

We sure hope that you loved this episode! Be sure to subscribe on Apple Podcasts and add 5 stars on a review! This will help us to grow our podcast and allow others to find out about us.

We hope that you are living your best life! 🙂

Tammy & Alaina

PS. Don’t forget to subscribe to our mailing list so you don’t miss a single episode!